sandwich	serv ozs	calories	total f7	protein	sodium	meat
Arbys Melt with Cheddar	5.2	368	18	18	937	roast beef
ArbyQ	6.4	431	18	22	1321	roast beef
Bacn Cheddar Deluxe	8.1	539	34	22	1140	roast beef
Beffn Cheddar	6.7	487	28	25	1216	roast beef
Giant Roast Beef	8.1	555	28	35	1561	roast beef
Junior Roast Beef	4.4	324	14	17	779	roast beef
Regular Roast Beef	5.4	388	19	23	1009	roast beef
Super Roast Beef	8.7	523	27	25	1189	roast beef
Breaded Chicken Fillet	7.2	536	28	28	1016	chicken
Chicken Cordon Bleu	8.5	623	33	38	1594	chicken
Grilled Chicken BBQ	7.1	388	13	23	1002	chicken
Grilled Chicken Deluxe	8.1	430	20	23	848	chicken
Roast Chicken Club	8.5	546	31	31	1103	chicken
Roast Chicken Deluxe	7.6	433	22	24	763	chicken
Roast Chicken Santa Fe	6.4	436	22	29	818	chicken
French Dip	6.8	475	22	30	1411	roast beef
Hot Ham n Swiss	9.3	500	23	30	1664	ham
Italian Sub	10.1	675	36	30	2089	ham
Philly Beef n Swiss	10.4	755	47	39	2025	roast beef
Roast Beef Sub	10.8	700	42	38	2034	roast beef
Triple Cheese Melt	8.4	720	45	37	1797	nomeat
Turkey Sub	9.8	550	27	31	2084	turkey
Roast Beef Deluxe	6.4	296	10	18	826	roast beef
Roast Chicken Deluxe	6.8	276	6	20	777	chicken
Roast Turkey Deluxe	6.8	260	7	20	1262	turkey
Fish Fillet	7.7	529	27	23	864	fish
Ham n Cheese	5.9	359	14	24	1283	ham
Ham n Cheese Melt	4.9	329	13	20	1013	ham